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The Harmony Centre
Walpole

 

 

Treat Yourself to a Relaxing Afternoon where you will learn to:

Balance Your Heart, Mind and Body
Reduce Stress and Anxiety
Be Free From Worry and Chronic Illnesses
Improve Your Mental, Emotional and Physical Wellbeing

What we will be doing:

Gentle Relaxation Exercises
Mindful Breathing
Simple Meditation
Esoteric Healing

Finishing the Afternoon by Enjoying Treats & Refreshments

 
Retreat