The Harmony Centre
Walpole
Treat Yourself to a Relaxing Afternoon where you will learn to:
Balance Your Heart, Mind and Body
Reduce Stress and Anxiety
Be Free From Worry and Chronic Illnesses
Improve Your Mental, Emotional and Physical Wellbeing
What we will be doing:
Gentle Relaxation Exercises
Mindful Breathing
Simple Meditation
Esoteric Healing
Finishing the Afternoon by Enjoying Treats & Refreshments